Skinnytaste · by Gina Homolka★ 4.8 (54)
Cheesy Stuffed Chicken Breast with Zucchini
NUTRITION · PER SERVING35M COOK
CAL 12%·PRO 56%
CARBS 7G11% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 12G45% OF CAL
7G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts stuffed with zucchini and cheese, pan-seared and oven-finished. High-protein, quick dinner option.
mainamericanchicken🍪 sheet pan🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 2- 2 6-ounce boneless, skinless chicken breasts
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/8 teaspoon cayenne pepper
- 1/2 teaspoon kosher salt
- Olive oil spray
- Toothpicks
- 1 6-ounce zucchini, grated and squeezed dry
- 1 1/2 ounces sharp cheddar (shredded*)
- 1 1/2 ounces 1/3 less fat (block, not tub cream cheese, softened)
- 1 garlic clove (minced)
- 1/4 teaspoon kosher salt
At a glance
PER SERVING · TIME 35M
CAL 12%·PRO 56%
CARBS 7G11% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 12G45% OF CAL
7G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 936mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 533mg
- Calcium
- 195mg
- Iron
- 0.81mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 936MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.