Plain Chicken · by StephanieParker★ 5.0 (1)
Cheesy Squash Casserole
NUTRITION · PER SERVING45M COOK
CAL 12%·PRO 20%
CARBS 15G25% OF CAL
2G FIBER0G ADDED0G INTRINSIC5G OTHER7G TOTAL SUGAR
FAT 16G61% OF CAL
10G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy cheese sauce binds roasted squash and onions with breadcrumb topping. Like mac and cheese without noodles, rich and comforting.
sideamericancasserole🥄 saucepan🍳 skillet🔥 ovenvegetarian
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4 Tbsp butter, (divided)
- 1 medium onion, (chopped)
- 3 lb yellow squash, (sliced)
- 2 tsp salt, (divided)
- ¾ tsp pepper
- 2 Tbsp all-purpose flour
- 1½ cups milk
- 2 cups shredded white cheddar cheese
- 2 Tbsp Italian breadcrumbs
At a glance
PER SERVING · TIME 45M
CAL 12%·PRO 20%
CARBS 15G25% OF CAL
2G FIBER0G ADDED0G INTRINSIC5G OTHER7G TOTAL SUGAR
FAT 16G61% OF CAL
10G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 20m
- Sodium
- 859mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 412mg
- Calcium
- 307mg
- Iron
- 0.41mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 859MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.