Plain Chicken · by StephanieParker★ 5.0 (1)
Cheesy Squash Casserole
NUTRITION · PER SERVING55M COOK
CAL 14%·PRO 32%
CARBS 11G16% OF CAL
3G FIBER0G ADDED0G INTRINSIC3G OTHER6G TOTAL SUGAR
FAT 19G63% OF CAL
10G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, cheesy casserole of squash, bell peppers, and onions baked with cheddar and Monterey Jack cheese. A comforting holiday side dish that can be made ahead and frozen.
sideamericancasserole🥧 baking dish🍳 skillet🔥 ovenvegetarian
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 5 medium squash (diced)
- 1 bell pepper (chopped)
- 1 onion (sliced)
- 2 Tbsp butter
- 2 Tbsp all-purpose flour
- 2 tsp baking powder
- 1 tsp salt (or to taste)
- ½ cup milk
- 4 large eggs
- 3 cups shredded Monterey Jack cheese
- 1 cup shredded cheddar cheese
At a glance
PER SERVING · TIME 55M
CAL 14%·PRO 32%
CARBS 11G16% OF CAL
3G FIBER0G ADDED0G INTRINSIC3G OTHER6G TOTAL SUGAR
FAT 19G63% OF CAL
10G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 566mg
- Total sugar
- 6g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 548mg
- Calcium
- 375mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 566MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.