Mel's Kitchen Cafe · by Mel★ 4.9 (12)
Cheesy Spinach Stuffed Shells
NUTRITION · PER SERVING80M COOK
CAL 26%·PRO 72%
CARBS 54G42% OF CAL
6G FIBER0G ADDED0G INTRINSIC38G OTHER11G TOTAL SUGAR
FAT 19G34% OF CAL
10G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Jumbo pasta shells stuffed with a creamy blend of ricotta, cottage cheese, spinach, and herbs, then baked in a savory tomato sauce. A comforting and satisfying vegetarian main course.
mainamericanpastacasserole🍲 stockpot🥄 saucepan🔥 oven🥧 baking dishvegetarian
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 (28-ounce) can crushed tomatoes
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 teaspoon sugar
- 24 large pasta shells (about 3/4 of a 12 ounce box)
- 2 cups cottage cheese
- 15 ounces (about 2 cups) part skim ricotta cheese
- 1/2 teaspoon salt
- 1/2 teaspoon dried parsley
- 10 ounces frozen chopped spinach, thawed and squeezed dry of excess liquid
- 1/2 cup freshly grated Parmesan cheese
- 1 1/2 cups shredded mozzarella cheese
At a glance
PER SERVING · TIME 80M
CAL 26%·PRO 72%
CARBS 54G42% OF CAL
6G FIBER0G ADDED0G INTRINSIC38G OTHER11G TOTAL SUGAR
FAT 19G34% OF CAL
10G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 1212mg
- Total sugar
- 11g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 826mg
- Calcium
- 634mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1212MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.