Peas and Crayons · by Jenn Laughlin - peas and crayons★ 5.0 (7)
Cheesy Spinach Stuffed Peppers
NUTRITION · PER SERVING33M COOK
CAL 8%·PRO 14%
CARBS 24G57% OF CAL
2G FIBER0G ADDED0G INTRINSIC21G OTHER2G TOTAL SUGAR
FAT 5G27% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted bell peppers stuffed with rice, spinach, mozzarella, and herbs. Satisfying and vegetable-forward. Can serve as a light main or hearty side.
sideamerican🥘 pressure cooker🍪 sheet pan🍚 rice cooker🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup rice
- 1 cup water
- 1/2 tsp oil ((coconut, olive, avocado))
- 1 clove garlic (smashed and minced)
- 5 oz fresh spinach
- 1/2 tsp dried basil (or try fresh!)
- 1/4 tsp red pepper flakes
- 1/4 tsp oregano
- salt and pepper to taste
- 1 cup grated mozzarella cheese (plus extra for topping)
- 1/3 cup crumbled feta cheese
- 2 bell peppers
- fresh parsley to garnish (optional)
At a glance
PER SERVING · TIME 33M
CAL 8%·PRO 14%
CARBS 24G57% OF CAL
2G FIBER0G ADDED0G INTRINSIC21G OTHER2G TOTAL SUGAR
FAT 5G27% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 28m
- Sodium
- 415mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 335mg
- Calcium
- 108mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 415MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.