Cheesy Spinach Artichoke Flatbread Pizza
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flatbread pizzas topped with a quick spinach-artichoke dip, fresh tomatoes, and melted Monterey Jack cheese. Vegetarian, fast, and elegant. Perfect for a light lunch or casual dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 flatbreads ((naan, garlic naan, pita bread, etc...))
- 2 cups chopped fresh baby spinach
- ¼ cup jarred quartered artichoke hearts ((plus extra for topping))
- 4 oz cream cheese
- ¼ cup mayo
- 1-2 cloves garlic
- ½ tsp salt
- ¼ tsp pepper
- ⅛ tsp crusbed red pepper flakes ((plus extra for topping))
- 1.5 cups grated Cabot Monterey Jack Cheese ((plus extra for topping))
- 1 Roma tomato
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 2464mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 694mg
- Calcium
- 409mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2464MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.