The Stay At Home Chef · by Rachel Farnsworth
Cheesy Skillet Taco Dip
NUTRITION · PER SERVING25M COOK
CAL 28%·PRO 40%
CARBS 36G26% OF CAL
5G FIBER0G ADDED0G INTRINSIC26G OTHER5G TOTAL SUGAR
FAT 38G61% OF CAL
16G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm, cheesy dip combining refried beans, sour cream, salsa, and melted cheese with taco spices. Served with tortilla chips for dipping at parties.
startermexican🍳 skillet🔥 ovenvegetarian
View the full recipe on The Stay At Home Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons vegetable oil (or olive oil)
- 1 small yellow onion (minced)
- 1 large poblano pepper (seeded and diced)
- 1 tablespoon ground cumin
- 2 teaspoons chili powder
- 1/2 teaspoon cayenne pepper
- 1 (15 ounce can) refried beans
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup sour cream
- 1 (4 ounce can) diced green chiles
- 2 tablespoons lime juice
- 1/2 pound shredded monterey jack cheese
- 1/2 pound shredded Oaxaca cheese
- 1 cup fresh salsa (for garnish)
- 1/4 cup chopped fresh cilantro (for garnish)
- 1 bag tortilla chips (for dipping )
At a glance
PER SERVING · TIME 25M
CAL 28%·PRO 40%
CARBS 36G26% OF CAL
5G FIBER0G ADDED0G INTRINSIC26G OTHER5G TOTAL SUGAR
FAT 38G61% OF CAL
16G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 1366mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 454mg
- Calcium
- 454mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1366MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.