Cheesy Sausage-Stuffed Spaghetti Squash
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Well Seasoned Studio · by Ari Laing★ 5.0 (1)

Cheesy Sausage-Stuffed Spaghetti Squash

NUTRITION · PER SERVING80M COOK
CAL 46%·PRO 76%
CARBS 59G26% OF CAL
12G FIBER0G ADDED0G INTRINSIC26G OTHER22G TOTAL SUGAR
FAT 61G61% OF CAL
21G SAT41G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Halved spaghetti squash filled with Italian sausage, spinach, marinara, and melted cheese. A hearty, satisfying main course.

mainitalianporkgluten free
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Nutrition & ingredients

Ingredients

serves 4
  • 2 medium spaghetti squash
  • ¼ cup olive oil, (divided)
  • 1 tsp kosher salt
  • ¼ tsp freshly ground black pepper
  • 1 lb spicy or sweet Italian sausage, (casings removed, pork or chicken)
  • 1 medium shallot, (finely chopped)
  • 6 oz fresh baby spinach
  • 2 cloves of garlic, (finely chopped)
  • Pinch of crushed red pepper flakes
  • ½ tsp kosher salt
  • 1 cup marinara sauce, (I recommend Rao’s Tomato Basil)
  • ½ cup (about 6 oz) roasted red peppers, (strips or roughly chopped)
  • 1½ cups (6oz) shredded whole milk Mozzarella cheese
  • ¼ cup grated Parmesan cheese
  • Fresh basil or parsley, (chopped, for serving)
  • Freshly ground black pepper
  • Flaky sea salt
PREP
25M
SODIUM
2599MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.