Peace Love and Low Carb · by Kyndra Holley★ 5.0
Cheesy Salsa Verde Chicken Casserole
NUTRITION · PER SERVING30M COOK
CAL 26%·PRO 99%
CARBS 13G10% OF CAL
4G FIBER0G ADDED0G INTRINSIC6G OTHER3G TOTAL SUGAR
FAT 29G51% OF CAL
12G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken and salsa verde baked with sour cream and cheese, topped with avocado and cilantro. A quick, rich casserole that's low-carb friendly.
mainmexicancasserolechicken🥧 baking dish🔥 ovengluten freeketolow carb
View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pounds boneless, skinless chicken breasts, cut into small bite-sized pieces (I get my organic, free-range chicken here)
- 1 ½ cups shredded mozzarella cheese, divided
- 1 ½ cups shredded sharp cheddar cheese, divided
- 1 ¼ cups salsa verde, store-bought or (my recipe here)
- ¾ cup sour cream
- 1 ½ teaspoons sea salt
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- ¼ teaspoon ground black pepper
- 1 medium avocado, peeled, pitted, and cubed
- ¼ cup pico de gallo
- Torn fresh cilantro, for garnish
At a glance
PER SERVING · TIME 30M
CAL 26%·PRO 99%
CARBS 13G10% OF CAL
4G FIBER0G ADDED0G INTRINSIC6G OTHER3G TOTAL SUGAR
FAT 29G51% OF CAL
12G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 963mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 864mg
- Calcium
- 437mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 963MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.