Oh Sweet Basil · by Sweet Basil★ 5.0 (6)
Cheesy Salsa Bean Dip
NUTRITION · PER SERVING20M COOK
CAL 7%·PRO 14%
CARBS 8G22% OF CAL
2G FIBER0G ADDED0G INTRINSIC4G OTHER2G TOTAL SUGAR
FAT 10G64% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm, cheesy dip made with refried beans, salsa, and melted cheese with jalapeño heat. Serve it warm with chips as a party appetizer or snack.
condimentmexican🥄 saucepangluten freevegetarian
View the full recipe on Oh Sweet Basil →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 14- 16 Ounces Jar of Salsa
- 16 Ounces Can of Refried Beans
- 1 Cup Shredded Cheddar Cheese
- 1 Cup Shredded Mozzarella Cheese
- 8 Ounces Block Cream Cheese (regular or reduced-fat)
- 1 teaspoon Minced Garlic
- 1 Jalapeño Pepper (seeded and diced (optional))
At a glance
PER SERVING · TIME 20M
CAL 7%·PRO 14%
CARBS 8G22% OF CAL
2G FIBER0G ADDED0G INTRINSIC4G OTHER2G TOTAL SUGAR
FAT 10G64% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 495mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 213mg
- Calcium
- 143mg
- Iron
- 0.61mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 495MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.