Plain Chicken · by StephanieParker★ 5.0 (2)
Cheesy Rotel Asparagus
NUTRITION · PER SERVING25M COOK
CAL 15%·PRO 16%
CARBS 12G16% OF CAL
5G FIBER0G ADDED0G INTRINSIC2G OTHER6G TOTAL SUGAR
FAT 25G75% OF CAL
6G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted asparagus with a cheesy, spiced crust of mayonnaise, cheddar, taco seasoning, and tomatoes with chiles. Mexican-flavored and ready in under 30 minutes.
sideamerican🥧 baking dish🔥 ovengluten freeketolow carbvegetarian
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1½ pounds fresh asparagus (trimmed)
- ½ cup mayonnaise
- 2 Tbsp taco seasoning (or to taste)
- ½ cup shredded cheddar cheese
- 1 (10-oz) can Rotel diced tomatoes and green chilies, (drained)
At a glance
PER SERVING · TIME 25M
CAL 15%·PRO 16%
CARBS 12G16% OF CAL
5G FIBER0G ADDED0G INTRINSIC2G OTHER6G TOTAL SUGAR
FAT 25G75% OF CAL
6G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 787mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 527mg
- Calcium
- 147mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 787MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.