Muy Bueno · by Yvette Marquez-Sharpnack | Muy Bueno
Cheesy Refried Bean Dip with Jalapeño & Bacon
NUTRITION · PER SERVING256M COOK
CAL 30%·PRO 72%
CARBS 79G53% OF CAL
21G FIBER0G ADDED2G INTRINSIC55G OTHER2G TOTAL SUGAR
FAT 16G25% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, cheesy dip made from white beans with jalapeño and bacon for smoky, spicy depth. Served warm for dipping, spreading, or scooping with chips or vegetables.
condimentmexican🍳 skilletgluten free
View the full recipe on Muy Bueno →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups dried white beans
- ¼ onion (optional)
- salt to taste
- water
- 2 tablespoons bacon fat (from cooked bacon) (or olive oil)
- 1 ½ cups cooked Frijoles de la Olla (plus 1⁄2 cup liquid)
- 1/2 cup shredded cheese ((cheddar, Jack, Oaxaca, or asadero))
- 1 jalapeño (diced (optional) )
- 3 slices bacon (cooked crisp and chopped)
At a glance
PER SERVING · TIME 256M
CAL 30%·PRO 72%
CARBS 79G53% OF CAL
21G FIBER0G ADDED2G INTRINSIC55G OTHER2G TOTAL SUGAR
FAT 16G25% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 6m
- Cook
- 4h 10m
- Sodium
- 598mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2269mg
- Calcium
- 372mg
- Iron
- 13mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 6M
- SODIUM
- 598MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.