The Chunky Chef · by The Chunky Chef★ 5.0 (1)
Cheesy One Bite Baked Penne Cups
NUTRITION · PER SERVING23M COOK
CAL 4%·PRO 7%
CARBS 8G45% OF CAL
1G FIBER0G ADDED0G INTRINSIC7G OTHER1G TOTAL SUGAR
FAT 3G38% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy, cheesy, and slightly spicy pasta baked into individual muffin cups as one-bite appetizers. Packed with flavor and perfect for entertaining.
starteritalianbeef🍲 stockpot🥧 baking dish🍳 skillet🔥 oven
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Nutrition & ingredients
Ingredients
serves 24- 1/2 lb mini penne pasta
- 1/2 jar Ragu Spicy Italian pasta sauce
- 1/3 lb ground beef (one third)
- 2-3 Tbsp cream cheese
- 1/4 - 1/2 tsp garlic powder
- 1/4 tsp Italian seasoning
- 1/3 cup shredded Mozzarella cheese (plus some for sprinkling, one third)
- 1/4 cup grated Parmesan cheese
- 1 egg (beaten)
- Fresh basil or parsley (to garnish)
At a glance
PER SERVING · TIME 23M
CAL 4%·PRO 7%
CARBS 8G45% OF CAL
1G FIBER0G ADDED0G INTRINSIC7G OTHER1G TOTAL SUGAR
FAT 3G38% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 8m
- Sodium
- 93mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 25mg
- Calcium
- 28mg
- Iron
- 0.50mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 93MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.