Cafe Delites · by Karina Carrel★ 4.7 (16)
Cheesy Mashed Sweet Potato Cakes
NUTRITION · PER SERVING40M COOK
CAL 4%·PRO 9%
CARBS 10G46% OF CAL
1G FIBER0G ADDED0G INTRINSIC7G OTHER1G TOTAL SUGAR
FAT 3G36% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried cakes of mashed sweet potato filled with melted mozzarella and parmesan. Cheesy and savory, these make an excellent appetizer or snack.
starteramerican🍪 sheet pan🍳 skillet🔥 ovenvegetarian
View the full recipe on Cafe Delites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 4 cups sweet potatoes (mashed, we used 5 medium-sized sweet potatoes)
- 2 cups shredded mozzarella cheese
- 1/4 cup parmesan cheese (fresh grated)
- 1/2 cup green onions (scallions or green shallots, chopped )
- 3/4 cup bread crumbs (divided)
- 2 cloves garlic (finely chopped, or 2 tablespoons minced garlic)
- 2 tablespoons freshly parsley (chopped)
- 1 egg
- 1 pinch salt (to taste)
- 1 pinch cracked pepper (to taste )
At a glance
PER SERVING · TIME 40M
CAL 4%·PRO 9%
CARBS 10G46% OF CAL
1G FIBER0G ADDED0G INTRINSIC7G OTHER1G TOTAL SUGAR
FAT 3G36% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 159mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 111mg
- Calcium
- 110mg
- Iron
- 0.46mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 159MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.