Budget Bytes · by Beth Moncel★ 4.9 (8)
Cheesy Loaded Cauliflower Casserole
NUTRITION · PER SERVING55M COOK
CAL 20%·PRO 44%
CARBS 13G13% OF CAL
2G FIBER0G ADDED0G INTRINSIC5G OTHER6G TOTAL SUGAR
FAT 30G67% OF CAL
16G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich and creamy casserole of cauliflower in cheese sauce with bacon, onion, and garlic. An indulgent side dish popular at Thanksgiving and holiday dinners.
sideamericancasserole🥧 baking dish🍳 skillet🔥 oven
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 oz. Appleton Farms Hickory Bacon ($1.63)
- 1 head cauliflower ($2.29)
- 3 Tbsp Countryside Creamery Salted Butter (0.42)
- 3 Tbsp Baker's Corner All-Purpose Flour ($0.03)
- 2 cups Simply Nature Organic Whole Milk ($0.75)
- 1/4 tsp salt ($0.02)
- 1/4 tsp Simply Nature Organic Garlic Powder ($0.02)
- 1/4 tsp Stonemill Black Pepper ($0.02)
- 6 oz. Emporium Selection Vintage Cheddar, shredded ($3.16)
- 2 oz. Happy Farms Mild Cheddar, shredded ($0.42)
- 1/4 cup Chef's Cupboard French Fried Onions ($0.16)
- 2 green onions, sliced ($0.11)
At a glance
PER SERVING · TIME 55M
CAL 20%·PRO 44%
CARBS 13G13% OF CAL
2G FIBER0G ADDED0G INTRINSIC5G OTHER6G TOTAL SUGAR
FAT 30G67% OF CAL
16G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 50m
- Sodium
- 895mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 394mg
- Calcium
- 341mg
- Iron
- 0.47mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 895MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.