The Salty Marshmallow · by Nichole★ 5.0 (21)
Cheesy Italian Shells
NUTRITION · PER SERVING15M COOK
CAL 32%·PRO 64%
CARBS 64G40% OF CAL
6G FIBER0G ADDED0G INTRINSIC43G OTHER15G TOTAL SUGAR
FAT 31G43% OF CAL
14G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pasta shells in a creamy tomato and sausage sauce with wilted spinach, sun-dried tomatoes, and Italian cheeses. Indulgent comfort food that tastes like a restaurant dish.
mainitalianpastapork🫕 dutch oven
View the full recipe on The Salty Marshmallow →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 teaspoons Olive Oil
- 1 Pound Italian Sausage
- 1 Small Yellow Onion (Diced)
- 3 Cloves Garlic (Minced)
- 1 teaspoon Dried Oregano
- 1 teaspoon Dried Basil
- 1/4 teaspoon Red Pepper Flakes
- Salt & Pepper (to taste)
- 8 Ounce Jar Sun Dried Tomatoes (Chopped)
- 2 Cups Chicken Broth
- 2 Cups Water
- 1 Pound Medium Shell Pasta
- 1/4 Cup Heavy Cream
- 2 Cups Fresh Spinach
- 2 Cups Shredded Provolone
- 1 Cup Shredded Parmesan
At a glance
PER SERVING · TIME 15M
CAL 32%·PRO 64%
CARBS 64G40% OF CAL
6G FIBER0G ADDED0G INTRINSIC43G OTHER15G TOTAL SUGAR
FAT 31G43% OF CAL
14G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1097mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1244mg
- Calcium
- 436mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1097MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.