Diethood · by Katerina Petrovska★ 4.7 (13)
Cheesy Grilled Asparagus in Foil Packs
NUTRITION · PER SERVING25M COOK
CAL 12%·PRO 34%
CARBS 10G16% OF CAL
3G FIBER0G ADDED2G INTRINSIC5G OTHER2G TOTAL SUGAR
FAT 19G69% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender grilled asparagus packed with mozzarella and Parmesan, seasoned with garlic and Italian herbs, cooked in foil packs. A cheesy vegetable side perfect for outdoor grilling.
sidemediterranean🔥 oven♨️ grillgluten freeketolow carbvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 pound asparagus stalks, (ends trimmed)
- 2 tablespoons extra virgin olive oil
- 4 cloves garlic, (minced)
- 2 tablespoons lemon juice
- 1/2 teaspoon Italian Seasoning
- salt and fresh ground pepper, (to taste)
- 8 ounces shredded mozzarella cheese
- grated parmesan cheese, (for garnish (optional))
- chopped fresh parsley, (for garnish)
At a glance
PER SERVING · TIME 25M
CAL 12%·PRO 34%
CARBS 10G16% OF CAL
3G FIBER0G ADDED2G INTRINSIC5G OTHER2G TOTAL SUGAR
FAT 19G69% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 631mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 247mg
- Calcium
- 425mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 631MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.