Half Baked Harvest · by Tieghan Gerard★ 5.0 (32)
Cheesy Green Chile and Avocado Rice Quesadillas
NUTRITION · PER SERVING30M COOK
CAL 36%·PRO 41%
CARBS 56G31% OF CAL
10G FIBER0G ADDED0G INTRINSIC38G OTHER8G TOTAL SUGAR
FAT 47G59% OF CAL
14G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy cheese quesadillas filled with seasoned rice, avocado, and roasted green chiles. Quick, cheesy, and satisfying for a casual weeknight meal.
mainmexicantaco🍪 sheet pan🍳 skillet🔥 ovenvegetarian
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 poblano peppers
- 1-2 serrano or jalapeño peppers
- 1 clove garlic, lightly smashed
- 1 cup fresh cilantro, chopped
- 2 green onions, chopped
- 1 tablespoon lime juice
- 4 tablespoons extra virgin olive oil
- sea salt
- 4-6 large flour tortillas
- 2 avocados, mashed
- 1 cup rice, cooked
- 1/2 cup salsa verde
- 1 1/2 cups shredded Mexican cheese
- greek yogurt, or sour cream, for serving
At a glance
PER SERVING · TIME 30M
CAL 36%·PRO 41%
CARBS 56G31% OF CAL
10G FIBER0G ADDED0G INTRINSIC38G OTHER8G TOTAL SUGAR
FAT 47G59% OF CAL
14G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 917mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 804mg
- Calcium
- 395mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 917MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.