Peace Love and Low Carb · by Kyndra Holley
Cheesy Garlic Roasted Asparagus
NUTRITION · PER SERVING25M COOK
CAL 11%·PRO 25%
CARBS 7G12% OF CAL
3G FIBER0G ADDED0G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 18G71% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender asparagus roasted with olive oil and garlic, topped with melted smoked cheddar and mozzarella. A quick, cheesy side that pairs with any protein.
sideamerican🍪 sheet pan🔥 ovengluten freeketolow carbvegetarian
View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound asparagus spears, ends trimmed
- 2 tablespoons olive oil (I use this brand) code kyndraholley for $5 off
- 4 cloves garlic, minced
- ¾ teaspoon sea salt, more to taste
- ¾ cup shredded mozzarella cheese
- ¾ cup smoked white cheddar cheese
- Cracked black pepper
At a glance
PER SERVING · TIME 25M
CAL 11%·PRO 25%
CARBS 7G12% OF CAL
3G FIBER0G ADDED0G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 18G71% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 286mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 232mg
- Calcium
- 366mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 286MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.