Pinch of Nom · by Pinch of Nom
Cheesy Gammon Bake | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING60M COOK
CAL 18%·PRO 63%
CARBS 40G44% OF CAL
4G FIBER0G ADDED0G INTRINSIC24G OTHER11G TOTAL SUGAR
FAT 8G20% OF CAL
5G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cheesy baked casserole with gammon steak, potatoes, and peas in a creamy mustard sauce. It's hearty, comforting British comfort food with tender meat and vegetables.
mainbritishcasserolepork🥧 baking dish🥄 saucepan🔥 ovengluten free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 700 g new potatoes, (halved or quartered (depending on their size))
- low-calorie cooking spray
- 1 medium onion, (peeled and diced)
- 2 smoked gammon steaks ((approx 225g each, visible fat and rind removed, cut into 2cm chunks))
- 250 ml chicken stock ((1 low-salt chicken stock cube dissolved in 250ml boiling water))
- 250 ml skimmed milk
- 2 tbsp cornflour
- 2 tbsp cold water
- 100 g reduced-fat mature Cheddar cheese, (grated )
- 2 tsp wholegrain mustard
- 80 g frozen peas
- freshly ground black pepper, (to taste)
- 40 g dried sage and onion stuffing mix
At a glance
PER SERVING · TIME 60M
CAL 18%·PRO 63%
CARBS 40G44% OF CAL
4G FIBER0G ADDED0G INTRINSIC24G OTHER11G TOTAL SUGAR
FAT 8G20% OF CAL
5G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 1828mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 224mg
- Calcium
- 375mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1828MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.