Creme de la Crumb · by Tiffany★ 5.0 (50)
Cheesy Enchilada Pasta Skillet
NUTRITION · PER SERVING30M COOK
CAL 24%·PRO 43%
CARBS 79G65% OF CAL
11G FIBER0G ADDED0G INTRINSIC57G OTHER12G TOTAL SUGAR
FAT 11G20% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick 30-minute skillet pasta with enchilada sauce, black beans, corn, and melted cheese. Tex-Mex comfort in one pan, ready for toppings.
mainmexicanpastabeans🫕 dutch oven🍳 skilletvegetarian
View the full recipe on Creme de la Crumb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup dry orzo pasta
- 2 cups low sodium chicken broth ((sub vegetable broth for vegetarian))
- 2 15-ounce cans mild or medium red enchilada sauce
- 1 15-ounce can yellow corn (drained and rinsed)
- 1 15-ounce can black beans (drained and rinsed)
- 1 tablespoon taco seasoning
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1 teaspoon salt (or to taste)
- ½ cup shredded Mexican-blend cheese
- optional toppings: avocado, tomatoes, chopped cilantro, olives, sour cream, salsa
At a glance
PER SERVING · TIME 30M
CAL 24%·PRO 43%
CARBS 79G65% OF CAL
11G FIBER0G ADDED0G INTRINSIC57G OTHER12G TOTAL SUGAR
FAT 11G20% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 2686mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 765mg
- Calcium
- 172mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2686MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.