Half Baked Harvest · by Tieghan Gerard★ 4.3 (25)
Cheesy Chipotle Adobo Chicken Quesadillas
NUTRITION · PER SERVING45M COOK
CAL 42%·PRO 89%
CARBS 108G52% OF CAL
11G FIBER0G ADDED0G INTRINSIC80G OTHER17G TOTAL SUGAR
FAT 22G24% OF CAL
7G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Warm flour tortillas filled with chipotle adobo chicken, cheese, and served with brown rice, yogurt, and fresh mango. Flavorful and cheesy with a smoky heat.
mainmexicanchicken🍪 sheet pan🔥 oven
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 1 pound boneless skinless chicken tenders or small breasts
- 1 poblano pepper, sliced
- 1 (14 ounce) can fire roasted diced tomatoes
- 2 chipotle peppers in adobo, chopped
- 1 teaspoon chili powder
- 1 teaspoon dried oregano
- 1 teaspoon cumin
- 1 teaspoon kosher salt and pepper
- 1/4 cup fresh cilantro, chopped
- 8 small corn or flour tortillas
- 1 cup white or brown rice
- 1 cup shredded cheddar cheese
- 1 cup plain Greek yogurt
- zest of 1 lime
- diced mango, pickled red onion, jalapeños, cilantro, and limes, for serving
At a glance
PER SERVING · TIME 45M
CAL 42%·PRO 89%
CARBS 108G52% OF CAL
11G FIBER0G ADDED0G INTRINSIC80G OTHER17G TOTAL SUGAR
FAT 22G24% OF CAL
7G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1290mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 618mg
- Calcium
- 480mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1290MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.