Pinch of Nom · by Pinch of Nom★ 5.0 (2)
Cheesy Chilli Toastie | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING9M COOK
CAL 16%·PRO 38%
CARBS 33G41% OF CAL
5G FIBER0G ADDED0G INTRINSIC22G OTHER6G TOTAL SUGAR
FAT 14G37% OF CAL
8G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A toasted cheese sandwich with fresh red chili, green onion, and cilantro. Spiced with chili powder for heat and tangy kick, served warm from the grill.
mainbritishsandwich🔥 oven♨️ grillvegetarian
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 thin slices wholemeal bread
- 40 g Gouda cheese (finely grated)
- ½ small red chilli ( deseeded and finely chopped)
- 1 spring onion (trimmed and finely chopped)
- 2 g fresh coriander leaves (stalks removed and roughly chopped)
- small pinch of mild chilli powder
- salt and black pepper (to taste)
At a glance
PER SERVING · TIME 9M
CAL 16%·PRO 38%
CARBS 33G41% OF CAL
5G FIBER0G ADDED0G INTRINSIC22G OTHER6G TOTAL SUGAR
FAT 14G37% OF CAL
8G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 4m
- Sodium
- 1430mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 389mg
- Calcium
- 412mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1430MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.