Emily Bites · by Emily Bites★ 4.0 (2)
Cheesy Chicken Veggie Pasta Skillet
NUTRITION · PER SERVING45M COOK
CAL 15%·PRO 47%
CARBS 36G47% OF CAL
3G FIBER0G ADDED0G INTRINSIC27G OTHER7G TOTAL SUGAR
FAT 8G24% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pasta with chicken, broccoli, carrots, and corn in a creamy cheddar sauce, cooked in one skillet. Comforting, cheesy, and loaded with vegetables. Quick weeknight dinner.
mainamericanpastachicken🍳 skillet
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 8 oz uncooked wheat pasta
- 1 ½ cups water
- 1 cup skim milk
- 1 teaspoon salt
- ½ teaspoon dry mustard powder (I used Coleman’s)
- 2 cups fresh broccoli florets
- 2 medium carrots (sliced into ¼” rounds (about 4.5 oz))
- ½ cup frozen corn kernels
- 8 oz cooked boneless skinless chicken breast (sliced or chopped into bite size pieces (mine was grilled))
- 4 oz sharp Cheddar cheese (shredded (I used Cabot Seriously Sharp – pick one with lots of flavor!))
At a glance
PER SERVING · TIME 45M
CAL 15%·PRO 47%
CARBS 36G47% OF CAL
3G FIBER0G ADDED0G INTRINSIC27G OTHER7G TOTAL SUGAR
FAT 8G24% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 564mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 358mg
- Calcium
- 216mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 564MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.