Cheesy Chicken Veggie Pasta
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Averie Cooks · by Averie Sunshine★ 4.7 (27)

Cheesy Chicken Veggie Pasta

NUTRITION · PER SERVING20M COOK
CAL 23%·PRO 67%
CARBS 44G38% OF CAL
6G FIBER0G ADDED0G INTRINSIC34G OTHER4G TOTAL SUGAR
FAT 18G35% OF CAL
5G SAT13G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Cheesy pasta loaded with vegetables like cauliflower, spinach, and carrots. A comfort food that comes together quickly with added protein and nutrition.

mainitalianpastachicken
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Nutrition & ingredients

Ingredients

serves 6
  • 8 ounces penne pasta (ziti, rigatoni, rotini, wheels, small shells, etc. may be substituted)
  • one 12-ounce package broccoli and cauliflower florets (or all broccoli or all cauliflower)
  • 3 to 4 tablespoons olive oil
  • 1 pound boneless skinless chicken breast (diced into bite-sized pieces)
  • 1 1/2 cups shredded carrots (loosely measured)
  • 4 to 5 green onions (thinly sliced (about 1/3 to 1/2 cup))
  • 3 to 5 cloved garlic (finely minced or pressed)
  • 1 teaspoon kosher salt (or to taste)
  • 1 teaspoon freshly ground black pepper (or to taste)
  • 1 1/2 to 2 cups fresh baby spinach leaves (loosely measured)
  • 1 to 2 cups shredded mozzarella cheese
  • 1/4 cup Parmesan cheese
PREP
5M
SODIUM
708MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.