40 Aprons · by Cheryl Malik★ 5.0 (1)
Cheesy Chicken Taquitos with Avocado Salsa (Whole Wheat!)
NUTRITION · PER SERVING30M COOK
CAL 32%·PRO 81%
CARBS 50G32% OF CAL
10G FIBER0G ADDED0G INTRINSIC36G OTHER4G TOTAL SUGAR
FAT 30G42% OF CAL
14G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked tortilla rolls filled with seasoned chicken and cheese, served with fresh avocado salsa. Quick, crowd-pleasing, and flavorful.
startermexicanchicken🍪 sheet pan🔥 oven
View the full recipe on 40 Aprons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups chicken (, shredded or chopped)
- 2 ounces cream cheese (, softened)
- 1 cup shredded cheese
- 1/4 cup salsa
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1 teaspoon salt (, to taste)
- 10 whole about 10 whole-wheat flour tortillas
- 1 tbsp neutral oil (, for baking, like avocado oil, light olive oil, or refined coconut oil)
At a glance
PER SERVING · TIME 30M
CAL 32%·PRO 81%
CARBS 50G32% OF CAL
10G FIBER0G ADDED0G INTRINSIC36G OTHER4G TOTAL SUGAR
FAT 30G42% OF CAL
14G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1589mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 606mg
- Calcium
- 459mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1589MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.