Cheesy Chicken Taco Soup
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Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 4.8 (8)

Cheesy Chicken Taco Soup

NUTRITION · PER SERVING40M COOK
CAL 46%·PRO 100%
CARBS 72G31% OF CAL
13G FIBER0G ADDED0G INTRINSIC45G OTHER14G TOTAL SUGAR
FAT 50G49% OF CAL
22G SAT28G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A creamy one-pot soup loaded with chicken, black beans, corn, and cheese, brightened with jalapeño and cumin. Cozy and satisfying, it tastes even better the next day.

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Nutrition & ingredients

Ingredients

serves 4
  • 2 tsp avocado oil
  • 1 small onion, (diced)
  • 2 cloves garlic
  • 1 jalapeño pepper, (diced)
  • 1 tsp chili powder
  • 1 tsp ground cumin
  • 1/4 tsp salt (plus any extra to taste)
  • 1/4 tsp cayenne pepper
  • 2 cups chicken broth (or stock)
  • 15 oz crushed fire toasted tomatoes ((1 can))
  • 1 cup frozen corn
  • 3 oz cream cheese
  • 15 oz black beans ((1 can) drained and rinsed)
  • 2 cups chopped/shredded cooked chicken ((great use for leftover chicken or rotisserie chicken))
  • 1 cup freshly grated medium cheddar cheese
  • ½ cup favorite salsa ((verde or regular))
  • fresh cilantro (and/or scallions)
  • shredded cheese
  • tortilla chips (or strips)
  • sour cream (or greek yogurt)
  • tomatoes
  • chopped onions
  • jalapeños
  • pico de gallo (or fresh salsa)
  • guacamole (or sliced avocado)
PREP
15M
SODIUM
2158MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.