The Salty Marshmallow · by Nichole
Cheesy Chicken Subs
NUTRITION · PER SERVING70M COOK
CAL 33%·PRO 80%
CARBS 39G24% OF CAL
2G FIBER0G ADDED0G INTRINSIC32G OTHER5G TOTAL SUGAR
FAT 39G53% OF CAL
18G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender, juicy chicken smothered in melted cheese and baked in soft buttered sub rolls. Customizable with your favorite sandwich toppings.
mainamericansandwichchicken🥧 baking dish🍳 skillet🔥 ovengluten free
View the full recipe on The Salty Marshmallow →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 Stick Butter (softened)
- 3 Garlic cloves (minced)
- 6 Sub rolls (cut in half lengthwise leaving them connected on the edge)
- 1.5 Pounds Chicken breasts (cut in 1-inch pieces)
- 2 Tbsp Olive oil
- 1 Tbsp No-salt Cajun seasoning
- 1 tsp Chicken seasoning
- 1 tsp Garlic powder
- 1 tsp Onion powder
- 1 tsp Salt
- 1 tsp Pepper
- 1 Cup Shredded cheddar cheese
- 1 Cup Shredded mozzarella cheese
- 2 Cups Shredded lettuce
- 1 Large tomato (deseeded and diced)
- 1/2 Cup Sliced pickles
- 1/2 Red onion (thinly sliced)
At a glance
PER SERVING · TIME 70M
CAL 33%·PRO 80%
CARBS 39G24% OF CAL
2G FIBER0G ADDED0G INTRINSIC32G OTHER5G TOTAL SUGAR
FAT 39G53% OF CAL
18G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 40m
- Sodium
- 1197mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 552mg
- Calcium
- 350mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1197MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.