Real Housemoms · by Aubrey★ 4.9 (8)
Cheesy Chicken Meatballs
NUTRITION · PER SERVING30M COOK
CAL 30%·PRO 73%
CARBS 31G20% OF CAL
3G FIBER0G ADDED0G INTRINSIC23G OTHER5G TOTAL SUGAR
FAT 39G57% OF CAL
13G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground chicken meatballs in a creamy cheese sauce made with milk, broth, and melted cheese. Rich and comforting, served as a main dish for lunch or dinner.
mainamericanchicken🍳 skillet
View the full recipe on Real Housemoms →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb ground chicken
- 1 cup panko breadcrumbs (or ordinary breadcrumbs)
- 1 small egg
- 1/3 cup grated parmesan cheese
- Salt and pepper
- 2 tbsp olive oil
- 3 tbsp butter
- 3 tbsp all purpose flour
- 1 cup milk
- 1 cup chicken broth (or sub with milk)
- 1 cup freshly grated cheese (cheddar, Monterey Jack or Gruyere are my favorites)
- 1 tsp ground mustard powder (optional)
- Freshly chopped parsley
At a glance
PER SERVING · TIME 30M
CAL 30%·PRO 73%
CARBS 31G20% OF CAL
3G FIBER0G ADDED0G INTRINSIC23G OTHER5G TOTAL SUGAR
FAT 39G57% OF CAL
13G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 1061mg
- Total sugar
- 5g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 788mg
- Calcium
- 431mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1061MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.