Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (3)
Cheesy Chicken Enchilada Stuffed Squash
NUTRITION · PER SERVING75M COOK
CAL 29%·PRO 100%
CARBS 44G30% OF CAL
9G FIBER0G ADDED0G INTRINSIC20G OTHER15G TOTAL SUGAR
FAT 20G30% OF CAL
9G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted squash halves stuffed with a cheesy chicken enchilada filling of salsa, peppers, and spices, topped with melted cheese and fresh cilantro. Tex-Mex flavored and hearty, they make great leftovers and feel like comfort food.
mainmexicanbowlchicken🍪 sheet pan🍲 stockpot🥧 baking dish⏲️ slow cooker🔥 oven
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 dumpling squash
- 1/2-1 lb boneless skinless chicken breast ((1-2 cups cooked))
- 1/2 cup salsa verde
- 1/8 tsp garlic powder
- a pinch of cumin
- salt and pepper (to taste)
- 1 tsp butter or oil for sauteing
- 1/2-1 cup diced tri-colored bell peppers
- 1/4 cup diced red onion
- 2-4 oz freshly grated cheese
- plain greek yogurt or sour cream
- chopped green onion
- am optional pinch of red pepper flakes for added heat
- diced jalapenos for even more heat! [also yummy; also optional]
- fresh cilantro
At a glance
PER SERVING · TIME 75M
CAL 29%·PRO 100%
CARBS 44G30% OF CAL
9G FIBER0G ADDED0G INTRINSIC20G OTHER15G TOTAL SUGAR
FAT 20G30% OF CAL
9G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 5m
- Sodium
- 1844mg
- Total sugar
- 15g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1783mg
- Calcium
- 623mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1844MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.