Spend with Pennies · by Holly Nilsson★ 5.0 (30)
Cheesy Chicken Enchilada Casserole
NUTRITION · PER SERVING75M COOK
CAL 18%·PRO 55%
CARBS 19G21% OF CAL
3G FIBER0G ADDED0G INTRINSIC12G OTHER3G TOTAL SUGAR
FAT 19G49% OF CAL
8G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A layered casserole with shredded chicken, tortillas, vegetables, and cheese baked in enchilada sauce. Comforting and mildly spiced, it's a weeknight dinner for families.
mainmexicancasserolechicken🥧 baking dish🔥 ovengluten free
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 tablespoon olive oil
- 1 onion (diced)
- 1 green bell pepper (diced)
- 2 cloves garlic (minced)
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1 cup corn kernels (thawed or drained if needed)
- 4 ounces canned mild green chiles (chopped)
- 4 cups cooked shredded chicken
- 2 ½ cups red enchilada sauce (about 20 oz)
- 6 medium corn tortillas
- 2 ½ cups shredded Monterey jack cheese (or Mexican cheese blend, divided)
At a glance
PER SERVING · TIME 75M
CAL 18%·PRO 55%
CARBS 19G21% OF CAL
3G FIBER0G ADDED0G INTRINSIC12G OTHER3G TOTAL SUGAR
FAT 19G49% OF CAL
8G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 45m
- Sodium
- 726mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 332mg
- Calcium
- 282mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 726MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.