Jo Cooks · by Joanna Cismaru★ 4.5 (163)
Cheesy Chicken Broccoli Pasta
NUTRITION · PER SERVING30M COOK
CAL 23%·PRO 69%
CARBS 38G32% OF CAL
2G FIBER0G ADDED0G INTRINSIC29G OTHER6G TOTAL SUGAR
FAT 19G37% OF CAL
9G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy one-pot pasta with chicken, broccoli, and cheddar cheese. Rich and comforting with a savory cheese sauce, ready in 30 minutes.
mainamericanpastachicken🍳 skillet
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Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 pound chicken breasts (boneless and skinless cut into small bite size pieces)
- ½ teaspoon salt (or to taste)
- ½ teaspoon pepper (or to taste)
- 1 medium onion (chopped)
- 4 cloves garlic (minced)
- 8 ounce pasta (uncooked, such as penne, shells, rigatoni, etc.)
- 1 cup chicken broth (low sodium)
- 2 cups milk
- 2 cup broccoli (cut into small florets, 1 head of broccoli)
- ¼ teaspoon nutmeg
- 2 cups cheddar cheese (shredded)
At a glance
PER SERVING · TIME 30M
CAL 23%·PRO 69%
CARBS 38G32% OF CAL
2G FIBER0G ADDED0G INTRINSIC29G OTHER6G TOTAL SUGAR
FAT 19G37% OF CAL
9G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 617mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 511mg
- Calcium
- 382mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 617MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.