Averie Cooks · by Averie Sunshine★ 4.6 (9)
Cheesy Chicken, Broccoli, and Egg Skillet
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 64%
CARBS 18G17% OF CAL
2G FIBER0G ADDED0G INTRINSIC10G OTHER6G TOTAL SUGAR
FAT 24G52% OF CAL
11G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A skillet dinner of chicken, broccoli, eggs, and melted cheddar, finished in the oven. Protein-packed and quick, equally at home for breakfast, brunch, lunch, or dinner.
mainamericanegg dishchickeneggs🍳 skillet🔥 ovengluten free
View the full recipe on Averie Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 tablespoons olive oil (plus more if necessary)
- 1 medium sweet Vidalia onion (diced small)
- 1 pound boneless skinless chicken breast (diced into bite-sized pieces)
- 3 to 4 cloves garlic (finely minced or pressed)
- 3 cups broccoli florets
- 1 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1 cup milk (I used 2%)
- 2 large eggs
- 1/2 cup Bisquick] or similar pancake mix (or Google how to make your own [Bisquick
- 2 cups shredded cheddar cheese blend (I used a Mexican blend)
- 1 tablespoon green onions (thinly sliced for garnishing)
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 64%
CARBS 18G17% OF CAL
2G FIBER0G ADDED0G INTRINSIC10G OTHER6G TOTAL SUGAR
FAT 24G52% OF CAL
11G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 832mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 514mg
- Calcium
- 372mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 832MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.