Small Town Woman · by Beth Pierce★ 5.0 (10)
Cheesy Cauliflower Soup
NUTRITION · PER SERVING45M COOK
CAL 18%·PRO 26%
CARBS 23G25% OF CAL
4G FIBER0G ADDED5G INTRINSIC14G OTHER5G TOTAL SUGAR
FAT 26G64% OF CAL
11G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy cheddar cauliflower soup with sautéed vegetables, topped with crispy bacon and buttery breadcrumbs. Rich and comforting, this is a satisfying main course for lunch or dinner.
mainamericansoup🌀 blender🫕 dutch oven🍲 stockpot🍳 skillet
View the full recipe on Small Town Woman →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoon olive oil
- 1 medium onion chopped
- 2 ribs celery chopped
- 2 carrots peeled and sliced
- 2 cloves garlic minced
- 6 cups low sodium chicken broth or vegetable broth
- 1 small head cauliflower finely chopped (main stem removed)
- 3 slices bacon chopped
- 2 tablespoons butter
- ⅔ cup panko bread crumbs
- 4 tablespoons all purpose flour
- 3 cup finely shredded sharp cheddar cheese
- ½ teaspoon Cajun seasoning
- Kosher salt and black pepper to taste
- ½ cup whipping cream
- ½ teaspoon dried parsley or chives
At a glance
PER SERVING · TIME 45M
CAL 18%·PRO 26%
CARBS 23G25% OF CAL
4G FIBER0G ADDED5G INTRINSIC14G OTHER5G TOTAL SUGAR
FAT 26G64% OF CAL
11G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 1066mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 627mg
- Calcium
- 91mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1066MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.