Averie Cooks · by Averie Sunshine★ 5.0 (4)
Cheesy Cauliflower Gratin
NUTRITION · PER SERVING55M COOK
CAL 14%·PRO 26%
CARBS 17G24% OF CAL
3G FIBER0G ADDED0G INTRINSIC8G OTHER6G TOTAL SUGAR
FAT 19G61% OF CAL
9G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cauliflower florets coated in a creamy cheese sauce and topped with crispy panko breadcrumbs, then baked until golden. Elegant enough for holidays yet easy for weeknights.
sidefrenchcasserole🍪 sheet pan🥧 baking dish⚡ microwave🥄 saucepan🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 6- two 12-ounce bags cauliflower florets OR 1 large head of cauliflower (trimmed and cut into florets)
- 2 tablespoons olive oil
- 1 to 2 teaspoons seasoning salt (or as desired)
- 2 tablespoons unsalted butter
- 2 tablespoons all-purpose flour
- 1 1/2 cups whole milk (2% or half-and-half may be substituted)
- 1/2 teaspoon salt (or to taste)
- 1/2 teaspoon fresh thyme
- 1/4 teaspoon ground nutmeg (optional* (See Notes))
- 1 cup Gruyere cheese (grated)
- 1/2 cup panko bread crumbs (do not use regular bread crumbs)
- 1/2 cup shredded parmesan cheese (divided)
- Fresh parsley or fresh thyme (optional for garnishing)
At a glance
PER SERVING · TIME 55M
CAL 14%·PRO 26%
CARBS 17G24% OF CAL
3G FIBER0G ADDED0G INTRINSIC8G OTHER6G TOTAL SUGAR
FAT 19G61% OF CAL
9G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 712mg
- Total sugar
- 6g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 412mg
- Calcium
- 374mg
- Iron
- 0.65mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 712MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.