Handle the Heat · by Tessa Arias
Cheesy Caramelized Onion Pastry Bites
NUTRITION · PER SERVING45M COOK
CAL 6%·PRO 4%
CARBS 7G24% OF CAL
0G FIBER0G ADDED0G INTRINSIC5G OTHER2G TOTAL SUGAR
FAT 10G70% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Caramelized onions and melted cheese baked in puff pastry shells into bite-sized appetizers. An impressive, crowd-pleasing starter.
starteramerican⚙️ food processor🥣 mixer🥧 baking dish🍳 skillet🔥 ovenvegetarian
View the full recipe on Handle the Heat →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- 1 sheet puff pastry, defrosted
- 2 large sweet onions, thinly sliced
- 3 tablespoons olive oil
- kosher salt and freshly ground black pepper
- 3 tablespoons dry white wine
- 2 teaspoons minced fresh thyme
- 1 8- ounce package cream cheese, softened
- 1 4- ounce package (1 cup) crumbled feta cheese
- 1 garlic clove, peeled
At a glance
PER SERVING · TIME 45M
CAL 6%·PRO 4%
CARBS 7G24% OF CAL
0G FIBER0G ADDED0G INTRINSIC5G OTHER2G TOTAL SUGAR
FAT 10G70% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 150mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 56mg
- Calcium
- 40mg
- Iron
- 0.40mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 150MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.