
Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (4)
Cheesy Cajun Crab Potato Skins
NUTRITION · PER SERVING80M COOK
CAL 9%·PRO 17%
CARBS 23G49% OF CAL
2G FIBER0G ADDED1G INTRINSIC20G OTHER1G TOTAL SUGAR
FAT 7G34% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked potato skins topped with lump crab, Old Bay seasoning, melted cheese, and a cooling dollop of Greek yogurt. A restaurant-quality appetizer with bold Cajun and seafood flavors.
startercajunshellfish🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4-5 small russet potatoes ((approx. 3-4 inches each))
- 4 oz lump crabmeat
- 1-2 TBSP chopped green onion
- ½ tsp old bay or cajun blend seasoning
- ¼ tsp garlic powder
- ¼ tsp paprika
- 1 cup grated cheese ((I used Gouda and cheddar))
- 2 oz softened cream cheese
- ⅛ tsp salt
- 1-2 TBSP chopped green onion for topping
- parsley to garnish
- sour cream or Greek Yogurt for topping ((optional))
At a glance
PER SERVING · TIME 80M
CAL 9%·PRO 17%
CARBS 23G49% OF CAL
2G FIBER0G ADDED1G INTRINSIC20G OTHER1G TOTAL SUGAR
FAT 7G34% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 226mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 549mg
- Calcium
- 126mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 226MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
