Family Food on the Table · by Kathryn Doherty★ 4.7 (6)
Cheesy Brown Rice
NUTRITION · PER SERVING35M COOK
CAL 17%·PRO 25%
CARBS 37G44% OF CAL
1G FIBER0G ADDED0G INTRINSIC35G OTHER0G TOTAL SUGAR
FAT 15G40% OF CAL
8G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Brown rice cooked with cheddar cheese, garlic, salt, and pepper. A simple, family-friendly side dish that adds whole grains to any meal.
sideamericangluten freevegetarian
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup brown rice
- 1 1/2 cups shredded cheddar cheese (see notes)
- 1/4 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1/8 teaspoon garlic powder
At a glance
PER SERVING · TIME 35M
CAL 17%·PRO 25%
CARBS 37G44% OF CAL
1G FIBER0G ADDED0G INTRINSIC35G OTHER0G TOTAL SUGAR
FAT 15G40% OF CAL
8G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 368mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 151mg
- Calcium
- 283mg
- Iron
- 0.66mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 368MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.