Cheesy Broccoli Rice Casserole (Vegan)
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Sweet Simple Vegan · by Jasmine @ Sweet Simple Vegan★ 4.8

Cheesy Broccoli Rice Casserole (Vegan)

NUTRITION · PER SERVING75M COOK
CAL 11%·PRO 17%
CARBS 35G63% OF CAL
4G FIBER0G ADDED0G INTRINSIC28G OTHER3G TOTAL SUGAR
FAT 6G23% OF CAL
1G SAT5G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A creamy broccoli and rice casserole with a cashew-based cheese sauce and chickpeas for protein. Easy to prepare and fully vegan despite the parmesan listed.

maincasserolebeansgluten freeveganvegetarian
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We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 6
  • 1/2 cup (65g) raw cashews
  • 1 cup filtered water
  • 1/3 cup nutritional yeast
  • 1/2 tablespoon fresh lemon juice
  • 1/2 teaspoon salt, plus more to taste
  • 1/8 teaspoon nutmeg
  • 1/8 teaspoon black pepper
  • 1/8 teaspoon turmeric
  • 1/2 medium (about 1 cup) yellow onion, finely chopped
  • 1 rib celery, finely diced
  • 4 cloves garlic, finely minced
  • 1 1/2 cups hot low-sodium vegetable broth (see step 5)
  • 1 cup brown rice
  • 1 cup cooked chickpeas (optional)
  • 1/2 cup shredded carrot
  • 3 cups broccoli florets, cut into bite sized pieces
  • Vegan parmesan cheese, as desired for garnish
PREP
20M
SODIUM
272MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.