Cheesy Broccoli Rice Casserole
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Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (20)

Cheesy Broccoli Rice Casserole

NUTRITION · PER SERVING65M COOK
CAL 21%·PRO 30%
CARBS 51G48% OF CAL
3G FIBER0G ADDED0G INTRINSIC36G OTHER12G TOTAL SUGAR
FAT 18G38% OF CAL
9G SAT9G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Creamy broccoli and rice baked with cheddar cheese and topped with seasoned breadcrumbs. This vegetarian casserole is a crowd-pleasing side that can be made ahead.

sideamericancasserolevegetarian
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Nutrition & ingredients

Ingredients

serves 6
  • 3-4 cups cooked rice
  • 1 lb fresh broccoli ((I used the tops as well as 2/3 of the stems))
  • 1 medium onion ((approx. 2 cups chopped))
  • 2 cloves garlic (minced)
  • 1/4 cup unsalted butter
  • 1/4 cup flour
  • 1.5 cups milk ((2% or whole))
  • 1/2 cup vegetable broth
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper
  • 1/4 tsp paprika
  • 1/4 tsp cayenne pepper
  • 1/8 tsp nutmeg or allspice (optional)
  • 4 oz gouda cheese ((freshly grated))
  • 4 oz sharp cheddar cheese ((freshly grated))
  • 1 TBSP butter ((separate from above))
  • 1/4-1/3 cup Italian seasoned breadcrumbs
  • optional fresh chopped parsley to garnish
PREP
30M
SODIUM
425MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.