The Chunky Chef · by The Chunky Chef★ 5.0 (8)
Cheesy Broccoli Rice Casserole
NUTRITION · PER SERVING55M COOK
CAL 29%·PRO 32%
CARBS 34G24% OF CAL
3G FIBER0G ADDED4G INTRINSIC28G OTHER4G TOTAL SUGAR
FAT 43G67% OF CAL
22G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, cheesy broccoli and rice casserole made from scratch without condensed soups. Rich with cream cheese and sharp cheddar, it's a comforting vegetable side for any main course.
sideamericancasserole⚙️ food processor🥧 baking dish🍳 skillet🔥 oven
View the full recipe on The Chunky Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 25 Ritz crackers (or your favorite buttery cracker)
- 8 Tbsp (1/2 cup) unsalted butter (divided)
- 1 medium yellow onion (minced)
- 3 - 4 cloves garlic (minced)
- 1/4 cup all purpose flour
- 1 tsp kosher salt
- 1/2 tsp paprika
- 1/2 tsp black pepper
- 1/4 tsp dry mustard
- 2 cups reduced sodium chicken broth
- 1 cup heavy whipping cream
- 4 oz cream cheese (softened and cut into cubes)
- 4 cups chopped frozen broccoli (thawed) (approximately a 10-12 oz package)
- 3 cups shredded cheddar cheese (divided)
- 3 1/2 cups cooked rice
At a glance
PER SERVING · TIME 55M
CAL 29%·PRO 32%
CARBS 34G24% OF CAL
3G FIBER0G ADDED4G INTRINSIC28G OTHER4G TOTAL SUGAR
FAT 43G67% OF CAL
22G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 925mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 300mg
- Calcium
- 364mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 925MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.