
Plain Chicken · by StephanieParker★ 5.0 (4)
Cheesy Broccoli Rice Bake
NUTRITION · PER SERVING45M COOK
CAL 14%·PRO 19%
CARBS 30G42% OF CAL
4G FIBER0G ADDED0G INTRINSIC22G OTHER4G TOTAL SUGAR
FAT 15G48% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy rice and broccoli casserole with cheese, mushrooms, and toasted almonds. This comforting side dish or meatless main is a tried-and-true favorite for potlucks and family dinners.
mainamericancasserole🥧 baking dish🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 Tbsp butter
- 1 onion, (chopped)
- 2 stalks celery, (chopped)
- 1 (10.5-oz) can Unsalted Cream of Mushroom Soup
- 1 -lb Velveeta cheese
- ¼ tsp garlic powder
- salt and pepper (to taste)
- 3 cups cooked rice
- 4 cups small fresh broccoli florets
- 1 (4-oz) package sliced almonds
At a glance
PER SERVING · TIME 45M
CAL 14%·PRO 19%
CARBS 30G42% OF CAL
4G FIBER0G ADDED0G INTRINSIC22G OTHER4G TOTAL SUGAR
FAT 15G48% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 509mg
- Total sugar
- 4g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 237mg
- Calcium
- 46mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 509MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
