Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (6)
Cheesy Broccoli Kale Pesto Pizza
NUTRITION · PER SERVING23M COOK
CAL 29%·PRO 48%
CARBS 52G36% OF CAL
4G FIBER0G ADDED0G INTRINSIC42G OTHER5G TOTAL SUGAR
FAT 30G47% OF CAL
11G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick personal pizza on pita with broccoli, kale pesto, and three cheeses. Vegetarian and fast for weeknights.
mainamericanpizza🍪 sheet pan🍳 skillet🔥 ovenvegetarian
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 3 fluffy flatbreads: naan or pita
- 1.5 TBSP olive oil
- 2 tsp minced garlic
- salt and pepper to taste
- 2 cups of broccoli florets ((6-8 ounces))
- 1-2 cups chopped kale
- 2-3 TBSP pesto ((homemade or store bought))
- 3/4 cup mozzarella cheese
- 1/2 cup cheddar, fontina, gouda, or gruyere cheese
- 1/4 cup parmesan cheese
- 1/8 tsp crushed red pepper flakes for topping ((optional))
At a glance
PER SERVING · TIME 23M
CAL 29%·PRO 48%
CARBS 52G36% OF CAL
4G FIBER0G ADDED0G INTRINSIC42G OTHER5G TOTAL SUGAR
FAT 30G47% OF CAL
11G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 18m
- Sodium
- 1073mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 460mg
- Calcium
- 488mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1073MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.