Simply Delicious · by Alida Ryder★ 4.9 (8)
Cheesy broccoli chicken pasta bake
NUTRITION · PER SERVING50M COOK
CAL 45%·PRO 100%
CARBS 77G34% OF CAL
4G FIBER0G ADDED0G INTRINSIC64G OTHER10G TOTAL SUGAR
FAT 42G41% OF CAL
18G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy pasta with chicken and broccoli topped with a crispy, cheesy breadcrumb crust baked in a casserole dish. A crowd-pleasing one-dish dinner with tender chicken and vegetables bound in rich sauce.
mainamericancasserolepastachicken🍲 stockpot🥧 baking dish🔥 oven
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 500 g (1lb) pasta
- 4 chicken breasts
- 300 g (10oz) broccoli
- 4 cups bechamel sauce
- 3 cups grated cheese ((cheddar, mozzarella, fontina, gruyere) )
- ½ cup sour cream
- salt and pepper (to taste)
- 1½ cups panko breadcrumbs
- 1 tbsp olive oil
- 2 garlic cloves (crushed)
- ½ cup grated Parmesan cheese
At a glance
PER SERVING · TIME 50M
CAL 45%·PRO 100%
CARBS 77G34% OF CAL
4G FIBER0G ADDED0G INTRINSIC64G OTHER10G TOTAL SUGAR
FAT 42G41% OF CAL
18G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 20m
- Sodium
- 1090mg
- Total sugar
- 10g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 994mg
- Calcium
- 574mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1090MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.