Spicy Southern Kitchen · by Christin Mahrlig★ 5.0 (5)
Cheesy Broccoli and Rice Casserole (from scratch)
NUTRITION · PER SERVING45M COOK
CAL 22%·PRO 28%
CARBS 36G33% OF CAL
3G FIBER0G ADDED0G INTRINSIC27G OTHER6G TOTAL SUGAR
FAT 28G56% OF CAL
11G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy casserole of broccoli, rice, and cheddar cheese made from scratch without canned soup. The vegetables and mushrooms are bound in a rich sauce and topped with breadcrumbs. Serve it as a vegetable side dish at lunch or dinner.
sidesoutherncasserole🍲 stockpot🍳 skillet🔥 oven🥧 baking dishvegetarian
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 5 cups fresh broccoli florets
- 4 tablespoons butter
- 1 cup diced onion
- 1/3 cup diced celery
- 1 cup sliced white mushrooms
- 1/2 teaspoon garlic powder
- 1/4 cup all-purpose flour
- 2 cups milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/8 teaspoon cayenne pepper
- 2 cups shredded cheddar cheese, (divided)
- 1/3 cup sour cream
- 1/3 cup mayonnaise
- 2 1/2 cups cooked long-grain rice
- 2 tablespoons melted butter
- 1 cup Panko crumbs
At a glance
PER SERVING · TIME 45M
CAL 22%·PRO 28%
CARBS 36G33% OF CAL
3G FIBER0G ADDED0G INTRINSIC27G OTHER6G TOTAL SUGAR
FAT 28G56% OF CAL
11G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 512mg
- Total sugar
- 6g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 342mg
- Calcium
- 339mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 512MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.