Barefeet in the Kitchen · by Mary Younkin
Cheesy Broccoli and Bacon Scramble
NUTRITION · PER SERVING—
CAL 27%·PRO 97%
CARBS 52G39% OF CAL
23G FIBER0G ADDED15G INTRINSIC14G OTHER15G TOTAL SUGAR
FAT 23G38% OF CAL
7G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Scrambled eggs with broccoli, bacon, and cheddar cheese. A quick, protein-packed breakfast or brunch.
mainamericanegg disheggspork🍳 skilletgluten free
View the full recipe on Barefeet in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 teaspoon butter
- 2 eggs
- 5 roasted broccoli florets (chopped small, about 1/3 cup worth)
- 1 strip of bacon (cooked and chopped small)
- 2 tablespoons shredded cheddar cheese
- kosher salt (to taste)
- freshly ground black pepper (to taste)
At a glance
PER SERVING
CAL 27%·PRO 97%
CARBS 52G39% OF CAL
23G FIBER0G ADDED15G INTRINSIC14G OTHER15G TOTAL SUGAR
FAT 23G38% OF CAL
7G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1817mg
- Total sugar
- 15g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 3382mg
- Calcium
- 630mg
- Iron
- 11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1817MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.