Fit Foodie Finds · by Linley Hanson★ 5.0 (1)
Cheesy Breakfast Sausage Stuffed Peppers
NUTRITION · PER SERVING60M COOK
CAL 9%·PRO 33%
CARBS 5G10% OF CAL
1G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 11G53% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Breakfast sausage and eggs stuffed into roasted bell peppers with kale and melted cheddar cheese. Hearty and nutritious with all your morning protein and vegetables in one dish. Great for meal prep and works for any time of day.
mainamericanpork🥧 baking dish🥄 saucepan🔥 ovengluten free
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1/2 tablespoon minced garlic
- 1/4 yellow onion (finely diced)
- 8 chicken breakfast sausage links (cooked or uncooked, diced)
- 2 cups kale (chopped and deboned)
- 3 large bell peppers (halved (any color))
- 6 large eggs
- 6 tablespoons shredded cheddar cheese
- Salt and pepper (to taste)
At a glance
PER SERVING · TIME 60M
CAL 9%·PRO 33%
CARBS 5G10% OF CAL
1G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 11G53% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 534mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 307mg
- Calcium
- 108mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 534MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.