Oh Sweet Basil · by Sweet Basil★ 4.7 (24)
Cheesy Black Beans and Rice
NUTRITION · PER SERVING40M COOK
CAL 19%·PRO 31%
CARBS 60G62% OF CAL
6G FIBER0G ADDED0G INTRINSIC52G OTHER2G TOTAL SUGAR
FAT 9G21% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Black beans and rice baked with salsa and melted Monterey Jack cheese. A simple, comforting one-dish meal that's budget-friendly.
mainmexicangrain bowlbeans🥧 baking dish🍚 rice cooker🥄 saucepan🔥 ovengluten freevegetarian
View the full recipe on Oh Sweet Basil →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 Cup White Rice
- 1/2 Cup Tomatillo Salsa
- 1 3/4 Cup Water
- Pinch Salt
- 1 15 Ounce Can Black Beans (rinsed and cooked)
- 3/4 Cup Colby Jack or Pepper Jack Cheese
At a glance
PER SERVING · TIME 40M
CAL 19%·PRO 31%
CARBS 60G62% OF CAL
6G FIBER0G ADDED0G INTRINSIC52G OTHER2G TOTAL SUGAR
FAT 9G21% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 35m
- Sodium
- 733mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 385mg
- Calcium
- 168mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 733MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.