Pinch of Yum · by Lindsay Ostrom★ 4.8
Cheesy Black Bean Risotto
NUTRITION · PER SERVING35M COOK
CAL 30%·PRO 58%
CARBS 103G68% OF CAL
15G FIBER0G ADDED0G INTRINSIC82G OTHER6G TOTAL SUGAR
FAT 8G12% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy risotto with black beans, tomatoes, and Mexican spices, topped with cheese. Comfort food with a south-of-the-border twist.
mainchickengluten free
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Nutrition & ingredients
Ingredients
serves 4- risotto (1 cup Arborio rice)
- chicken broth (3 cups)
- diced tomatoes
- black beans
- 3/4 cup shredded “Mexican” cheese
- taco seasoning packet
- fresh cilantro
- diced cooked chicken (optional)
At a glance
PER SERVING · TIME 35M
CAL 30%·PRO 58%
CARBS 103G68% OF CAL
15G FIBER0G ADDED0G INTRINSIC82G OTHER6G TOTAL SUGAR
FAT 8G12% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 1288mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1403mg
- Calcium
- 288mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1288MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.