Cheesy Black Bean + Quinoa Taco Bake.
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Half Baked Harvest · by Tieghan Gerard★ 4.6 (30)

Cheesy Black Bean + Quinoa Taco Bake.

NUTRITION · PER SERVING30M COOK
CAL 29%·PRO 43%
CARBS 57G40% OF CAL
14G FIBER0G ADDED0G INTRINSIC37G OTHER6G TOTAL SUGAR
FAT 29G45% OF CAL
10G SAT19G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A cheesy baked casserole of black beans and quinoa with taco spices, topped with tortilla chips and fresh toppings. A vegetarian take on tacos.

mainmexicancasserolebeansvegetarian
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Nutrition & ingredients

Ingredients

serves 6
  • 2 tablespoons olive oil
  • 1/2 of a large onion (finely chopped)
  • 2 cloves garlic (minced or grated)
  • 2 red bell peppers (chopped)
  • 2 jalapeños (seeded + chopped)
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika or regular paprika
  • 1/2 teaspoon oregano
  • 1/2 teaspoon pepper
  • 1/4 teaspoon salt
  • a good pinch of cayenne pepper (more or less to your taste)
  • 2 tablespoons tomato paste
  • 2 cups cooked quinoa (use 2 1/12 cups for a larger dish)
  • 2 cups cooked black beans (rinsed and drained if using canned)
  • 1 lime (juiced)
  • 1 cup Mexican beer or water (I used I used Negra Modelo)
  • 1 cup crushed tortilla chips
  • 1/3 cup pepper jack cheese (shredded)
  • 1/3 cup sharp white cheddar cheese (shredded)
  • 1 cup fontina cheese (shredded)
  • 1/2 cup fresh cilantro
  • 1 pint grape tomatoes (halved)
  • 1 avocado (diced)
  • 1 head butter lettuce (chopped)
  • queso fresco (crumbled)
  • blue or yellow corn tortilla chips
PREP
15M
SODIUM
530MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.